About the secret of perseverance.
Month: May 2020
Be kind. Something of a cliché, or an essential mantra for life? Here’s what the evidence tells us.
What is the value of kindness? Here's what the evidence tells us.
What is impossible? Or, bees can’t fly. A reminder of self-limiting beliefs on World Bee Day
A reminder, on World Bee Day, of the limits we sometimes put on ourselves and the power of lifting them.
Natural partners. A reminder of how well nature and mental health go together in International Biodiversity and UK Mental Health weeks
There are natural synergies between biodiversity and mental health.
Evidence that our coaching improves positive emotion and reduces negative emotions like fear and distress
We like to have some facts, to evidence how coaching changes the window onto ourselves, and the world.