What we can learn from climbers about the power of process over goals.
Category: mindset
Nature shows us that when it comes to changing our minds and bodies, there’s no silver bullet
There's no silver bullet to creating lasting change…just small actions adding up over time.
This zebra crossing leads nowhere – do you know where you want to go in your life?
Where do you want to go? It's useful to have a clue.
Is there anything to see in there? How to feel the fear and do it anyway
Is there anything to see in there? How to feel the fear and do it anyway
How we can learn lessons about resilience from a London Plane tree
Awe-inspiring London Plane trees also offer lessons in resilience.
At the end of the day, it is what it is. Or, the secrets of perseverance.
About the secret of perseverance.