How piles of kelp on a beach triggered reflections on the process of grief and bereavement.
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A soundtrack of music that can connect us emotionally to change
A soundtrack to personal growth and transformation proved hard to find...so I made one.
Growing in the dark. A potato as metaphor for the opportunity in lockdown
A potato as metaphor for the opportunity in lockdown.
No wonder Donkeys like thistles! A Victorian postcard shows the value of looking for the good in all things
A Victorian postcard shows the value of looking for the good in all things
Unhappy at work? We reveal 5 science-based ways to improve your job for yourself and others
We reveal 5 science-based ways to improve your job for yourself and others
Spring hopes eternal. Alexander Pope and a rare cliff-top flower are a timely reminder our minds are free to wander even in lockdown
Alexander Pope and a rare cliff-top flower are a timely reminder our minds are free to wander even in lockdown
Spring forward! The seasons provide powerful metaphors for building our awareness of who we are, and who we might become
The seasons provide powerful metaphors for building our awareness of who we are, and who we might become
Here comes the RAIN again. A handy self-coaching tool for working through anxiety
A handy self-coaching tool for working through anxiety
Alone, together. In this time of Covid-19 we benefit more than ever from time in nature, and from coaching. Here’s how.
In this time of Covid-19 we benefit more than ever from time in nature, and from coaching. Here's how.
The emotion of crisis can harm us in the long term. Here we consider how reframing, nature and coaching can help
The emotion of crisis can harm us in the long term. Here we consider how reframing, nature and coaching can help