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Being in Nature
The pocket guide to a deeper sense of calmness, creativity and compassion.
Book, e-Book & Kindle
20 illustrated practices
Inspired by wild plants and animals
Explanations of the science underpinning the practices
Ideas for what we can each do to look after the planet.
20 Practices to help you flourish in a busy world
Unlock the benefits of the great outdoors with this set of simple, science-based practices
I love how you have drawn from nature in this way, the guide really is beautiful
Gillian, Accredited Coach
A wonderful book – so necessary at this time to reconnect people to the ground they stand on and the air they breathe
Dr Pippa Grange, Psychologist & Author
‘A great book – useful and inspiring!’
Stephen Moss, Naturalist and Author
Based on the science of nature connection
Nature connected people are shown to have higher life satisfaction, greater self-esteem, happiness and wellbeing, and stronger relationships to others.