Stories

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At the end of the day, it is what it is. Or, the secrets of perseverance.

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Be kind. Something of a cliché, or an essential mantra for life? Here’s what the evidence tells us.

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What is impossible? Or, bees can’t fly. A reminder of self-limiting beliefs on World Bee Day

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Natural partners. A reminder of how well nature and mental health go together in International Biodiversity and UK Mental Health weeks

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Evidence that our coaching improves positive emotion and reduces negative emotions like fear and distress

Good boy! vs Bad boy! A overheard conversation unwittingly offers a reminder that the performance is not the person

Growing in the dark. A potato as metaphor for the opportunity in lockdown

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No wonder Donkeys like thistles! A Victorian postcard shows the value of looking for the good in all things

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Unhappy at work? We reveal 5 science-based ways to improve your job for yourself and others

Spring hopes eternal. Alexander Pope and a rare cliff-top flower are a timely reminder our minds are free to wander even in lockdown